Bright Chickpea and Avocado Salad Recipe
Some of the links on this website are affiliate links, which means that if you make a purchase through these links, I may earn a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. I only recommend products I genuinely trust and believe will bring value to my readers. For more information, please visit the Privacy Policy page. Thank you for supporting my blog and helping me continue to provide valuable content.
Craving a salad that’s both nourishing and bursting with flavor? This chickpea and avocado salad is just what you need. It’s perfect for lunch or a light dinner, and the combination of ingredients creates a delightful blend that’s both creamy and satisfying. Plus, it’s so quick to whip up, you’ll wonder why you haven’t made it sooner.
This salad is not just health on a plate; it’s a celebration of textures and tastes. The creaminess of ripe avocados pairs beautifully with the hearty chickpeas, making each bite a satisfying experience. It’s a versatile dish – enjoy it on its own or as a side to your favorite protein. Looking for added crunch? Toss in some nuts or seeds for extra flavor and texture.
Whether you’re a seasoned salad enthusiast or just looking to incorporate more wholesome ingredients into your meals, this chickpea and avocado salad is sure to become a staple in your kitchen.
The Perfect Chickpea and Avocado Salad
This light and refreshing salad features protein-packed chickpeas, creamy avocados, and a bright citrus dressing. It’s not only healthy but also offers a delightful combination of flavors, making it an ideal dish for any meal or gathering.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: 1/2 teaspoon cumin for added flavor
Instructions
- Prepare the Ingredients: In a large bowl, combine the drained chickpeas, diced avocados, cherry tomatoes, red onion, and cilantro.
- Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, salt, pepper, and cumin if using.
- Combine: Pour the dressing over the salad and gently toss to combine without mashing the avocados.
- Serve: Enjoy immediately, or let it chill in the refrigerator for 15-20 minutes to allow the flavors to meld.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Servings: 4
- Calories: 250kcal
- Fat: 15g
- Protein: 8g
- Carbohydrates: 30g
Check out our blog, 17 Easy and Delicious Garden-Inspired Winter Salad Recipe Ideas, for more delicious salad recipes!
