Refreshing Fennel and Orange Salad with Olive Oil
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Looking for a light and refreshing salad that bursts with flavor? This Fennel and Orange Salad is the perfect way to brighten up your meal. The crispness of the fennel pairs beautifully with the sweet and juicy oranges, creating a delightful balance that is sure to impress your guests.
Drizzled with high-quality olive oil, this salad is not just a dish; it’s an experience. Each bite offers a delightful crunch from the fennel and a refreshing sweetness from the oranges, all harmoniously combined in a simple yet elegant presentation.
A Perfect Balance of Flavors

This vibrant salad features thinly sliced fennel and juicy orange segments, dressed with a splash of olive oil and a sprinkle of salt. It’s light, refreshing, and ideal for warm days or as a side to grilled dishes.
Ingredients
- 1 large bulb of fennel, thinly sliced
- 2 large oranges, segmented
- 3 tablespoons extra virgin olive oil
- Salt to taste
- Freshly ground black pepper (optional)
- Fresh herbs for garnish (such as parsley or mint)
Instructions
- Prepare the Fennel: Remove the fronds from the fennel bulb and set them aside for garnish. Thinly slice the fennel bulb using a mandoline or a sharp knife.
- Segment the Oranges: Carefully peel the oranges, removing the pith. Cut between the membranes to release the segments.
- Combine Ingredients: In a large bowl, gently toss the sliced fennel and orange segments together.
- Dress the Salad: Drizzle the olive oil over the salad and season with salt and pepper to taste. Toss gently to combine.
- Serve: Garnish with reserved fennel fronds and fresh herbs. Serve immediately as a refreshing side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 12g
- Protein: 1g
- Carbohydrates: 14g
Check out our blog, 17 Easy and Delicious Garden-Inspired Winter Salad Recipe Ideas, for more delicious salad recipes!
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