Nutritious Lentil Breakfast Bowl with Avocado
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Looking for a wholesome start to your day? This lentil breakfast bowl with avocado is not only filling but also packed with nutrients. It’s a great source of protein and fiber, ensuring you feel satisfied and energized throughout the morning. With the creaminess of avocado balanced by the hearty lentils, this dish is a delicious way to kick off your day.
Imagine waking up to a bowl that not only nourishes your body but also delights your taste buds. The combination of tender lentils, creamy avocado, and a hint of zesty lime creates a symphony of flavors. This breakfast bowl is versatile too – you can add your favorite toppings like poached eggs or fresh herbs to customize it to your liking.
Prepare yourself for a breakfast that’s both healthy and satisfying. This recipe is quick to make and can be enjoyed at home or on-the-go. Perfect for busy mornings or leisurely weekends, it’s sure to become a staple in your morning routine.
Get more ideas for healthy breakfasts in our post, 27 Easy High-Protein Breakfast Ideas!
A Wholesome Start: Lentil Breakfast Bowl
This breakfast bowl is a delightful blend of textures and flavors.
Tender lentils form the hearty base, while creamy avocado slices provide a rich contrast.
A splash of lime juice adds a refreshing zing, elevating the dish to a new level of deliciousness.
Nutritional Powerhouse
Lentils are not just tasty; they are also highly nutritious.
Packed with protein and fiber, they help keep you full and satisfied for longer.
Adding avocado contributes healthy fats, making this bowl a well-rounded breakfast option.
Customization Options
This recipe can easily be tailored to suit personal preferences.
Feel free to experiment with toppings like diced tomatoes or crumbled feta cheese for added flavor.
For those looking to boost the protein content, a poached egg on top is a fantastic choice.
Quick and Easy Preparation
Serving Suggestions
Presenting this bowl is as enjoyable as eating it.
Serve it in a rustic bowl and consider garnishing with fresh cilantro for a pop of color.
Don’t forget to include a lime wedge on the side for an extra zesty kick.
A Fresh Start to Your Day
This lentil breakfast bowl radiates freshness and health.
It’s not just a meal; it’s a way to nourish your body and kickstart your day.
With its vibrant ingredients and hearty flavors, this dish is sure to become a favorite morning ritual.
A Wholesome Start: Lentil Breakfast Bowl

This lentil breakfast bowl is a hearty dish featuring protein-rich lentils topped with creamy avocado slices. The flavors are enhanced with a splash of lime juice and a sprinkle of salt, making it a delicious way to fuel your day.
Ingredients
- 1 cup cooked lentils (green or brown)
- 1 ripe avocado, sliced
- 1 tablespoon lime juice
- Salt and pepper to taste
- 1/4 cup diced tomatoes (optional)
- 1/4 cup chopped cilantro (optional)
- 1/4 cup feta cheese, crumbled (optional)
- Poached egg (optional)
Instructions
- Prepare Lentils: If using dried lentils, rinse and cook them according to package instructions. If using canned lentils, drain and rinse them.
- Mix Ingredients: In a bowl, combine the cooked lentils with lime juice, salt, and pepper. Toss well to combine.
- Assemble the Bowl: Spoon the lentils into a serving bowl and top with sliced avocado. Add diced tomatoes, cilantro, and feta cheese if desired.
- Optional Additions: For a heartier meal, top with a poached egg. Enjoy immediately!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Servings: 2 bowls
- Calories: 350kcal
- Fat: 18g
- Protein: 14g
- Carbohydrates: 36g
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