Zesty & Refreshing Southwest Chopped Salad Recipe
Some of the links on this website are affiliate links, which means that if you make a purchase through these links, I may earn a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. I only recommend products I genuinely trust and believe will bring value to my readers. Also, some of the content was created with strategic use of AI tools. For more information, please visit the Privacy Policy page. Thank you for supporting my blog and helping me continue to provide valuable content.
Looking for a fresh and vibrant salad that packs a punch? This Southwest Chopped Salad is just what you need! With a mix of crisp greens, colorful veggies, and a zesty dressing, it offers a perfect balance of flavors that will surely delight your taste buds.
Imagine biting into a bowl filled with crunchy lettuce, juicy tomatoes, sweet corn, and creamy avocado, all tossed together in a tangy lime vinaigrette. This salad is not just a side dish; it’s a meal on its own, ideal for lunch or a light dinner.
This recipe is flexible and can easily be customized with your favorite toppings or proteins, making it a go-to for any occasion. Whether you’re enjoying a sunny picnic or a casual family dinner, this Southwest Chopped Salad will always be a hit.
The Ultimate Southwest Chopped Salad
This Southwest Chopped Salad is a refreshing, crunchy medley of vegetables, beans, and avocado, drizzled with a zesty lime dressing. Packed with flavors, it’s satisfying and perfect for those hot summer days.
Ingredients
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup canned black beans, rinsed and drained
- 1 cup corn kernels, fresh or frozen
- 1 ripe avocado, diced
- 1/2 red onion, finely chopped
- 1/2 cup cilantro, chopped
- 1/4 cup lime juice
- 3 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
- Optional toppings: tortilla strips, feta cheese, grilled chicken
Instructions
- Prepare the Ingredients: Chop the romaine, halve the cherry tomatoes, dice the avocado, and chop the red onion and cilantro.
- Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper until well combined.
- Combine the Salad: In a large bowl, combine the chopped romaine, tomatoes, black beans, corn, avocado, red onion, and cilantro. Drizzle the dressing over the salad and toss gently to combine.
- Serve: Divide the salad among plates and top with optional tortilla strips, feta cheese, or grilled chicken if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Servings: 4
- Calories: 320kcal
- Fat: 20g
- Protein: 8g
- Carbohydrates: 30g
Loved this recipe? Check out 14 more chopped salad recipes in our post: 15 Chopped Salads to Brighten Your Table This Season.
One Comment