Vibrant Beet and Citrus Chopped Salad Recipe
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Looking for a refreshing and colorful salad that brightens up any meal? This vibrant beet and citrus chopped salad is a perfect choice. It’s packed with flavors and nutrients, making it a delightful addition to your lunch or dinner table. The combination of earthy beets and zesty citrus creates a symphony of taste that is simply irresistible.
This salad not only looks beautiful with its bold colors but also offers a delightful crunch with every bite. The sweetness of the beets pairs beautifully with the tartness of the citrus, making it a harmonious blend for your palate.
A Refreshing Beet and Citrus Chopped Salad

This chopped salad features roasted beets, juicy citrus segments, and crisp greens, all tossed together with a light vinaigrette. It’s a perfect balance of sweet, tangy, and earthy flavors, making it a crowd-pleaser at any gathering.
Ingredients
- 2 medium-sized beets, roasted and diced
- 2 oranges, segmented
- 1 grapefruit, segmented
- 4 cups mixed greens (such as arugula, spinach, or kale)
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup walnuts or pecans, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Prepare the Beets: Roast the beets by wrapping them in foil and baking at 400°F (200°C) for about 45-60 minutes until tender. Let them cool, then peel and dice.
- Segment the Citrus: Carefully peel the oranges and grapefruit, removing the white pith. Cut in between the membranes to release the segments.
- Mix the Greens: In a large bowl, combine the mixed greens and red onion.
- Add Ingredients: Gently fold in the roasted beets, citrus segments, nuts, and feta cheese (if using).
- Dress the Salad: In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Drizzle over the salad and toss gently to coat.
- Serve: Enjoy the salad immediately or chill it in the fridge for about 15 minutes before serving to enhance the flavors.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Servings: 4
- Calories: 180kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 22g
Loved this recipe? Check out 14 more chopped salad recipes in our post: 15 Chopped Salads to Brighten Your Table This Season.