Baby Greens and Roasted Beet Salad

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🥗✨Some of the best meals come straight from the soil, and this salad is proof. When tender baby greens meet the earthy sweetness of roasted beets, you have a dish that feels both humble and deeply nourishing. I love preparing this on a Sunday afternoon when the oven is already warm, letting the beets roast until tender and then layering them over fresh greens from the garden. A sprinkle of feta, a handful of toasted nuts, and a drizzle of simple vinaigrette turn it into something worth savoring slowly.

This recipe reminds me of how God layers beauty into our days—quiet, steady gifts that, when gathered together, are far greater than the sum of their parts.

Why You’ll Love This Recipe

Garden-fresh: Perfect for using baby greens or mixed lettuces from your spring or fall garden.
Make-ahead friendly: Roast the beets in advance and assemble when ready to serve.
Balanced flavors: Earthy, sweet, tangy, and salty all in one bite.
Nutrient-rich: Packed with antioxidants, vitamins, and healthy fats.

Quick Reference Snapshot

Course: Salad
Season: Spring, Summer, Fall
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4

Ingredients

For the Salad

4 medium beets (about 1 lb / 450 g), trimmed and scrubbed
6 cups (180 g) baby greens or mixed lettuces
½ cup (75 g) crumbled feta cheese (swap: goat cheese or blue cheese)
½ cup (60 g) toasted walnuts (swap: pecans, almonds, or pumpkin seeds)
¼ cup (40 g) thinly sliced red onion

For the Dressing

3 Tbsp (45 ml) extra virgin olive oil
1 Tbsp (15 ml) balsamic vinegar (swap: red wine vinegar + ½ tsp honey)
1 tsp Dijon mustard
1 tsp honey or maple syrup
¼ tsp sea salt
⅛ tsp freshly ground black pepper

Garnish (optional)

Fresh herbs like parsley, dill, or chives

Seasonal Swaps 🌱

Summer: Swap roasted beets for grilled peaches or nectarines.
Fall: Add roasted squash or apples alongside the beets.
Winter: Use heartier greens like kale or spinach with citrus slices.

From My Garden 🌿

This salad shines brightest when made with tender lettuces freshly picked from the garden. Baby arugula, spinach, and mustard greens all work beautifully. If your beets are homegrown, all the better—their flavor is unmatched!

Step-by-Step Instructions

1. Prepare

Preheat oven to 400°F (200°C).
Wrap each beet in foil, place on a baking sheet, and roast for 35–45 minutes, or until fork-tender.
Allow beets to cool slightly, then peel (the skins should slip off easily). Slice into wedges or rounds.

2. Assemble the Salad

On a large platter or in a salad bowl, spread baby greens.
Arrange roasted beet slices on top.
Sprinkle with feta, walnuts, and red onion.

3. Make the Dressing

In a small jar, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
Drizzle over the salad just before serving.

Serving & Pairing Suggestions 🍷

Serve alongside grilled chicken, salmon, or a simple quiche for a light lunch.
Pair with a crusty sourdough loaf and butter for a simple, wholesome supper.
For a special gathering, add a glass of chilled rosé or sparkling water with lemon.

Storage & Make-Ahead Tips

Beets: Roast up to 3 days ahead and store in the fridge.
Dressing: Make in advance and refrigerate for up to 1 week.
Salad: Best enjoyed freshly assembled. If making ahead, store components separately and toss just before serving.

Final Thoughts 💛

This salad is a gentle reminder that beauty grows slowly and steadily, often hidden beneath the soil. Just as the beets take their time to sweeten underground, the Lord is faithful to cultivate His goodness in us, even when we cannot yet see it. May this dish nourish your body and encourage your spirit.

Community & Connection 🌻

I’d love to see your version of this Baby Greens and Roasted Beet Salad!

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Favorites from My Kitchen to Yours 🛒

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My favorite salad spinner – keeps greens crisp and fresh
Heavy-duty sheet pan – perfect for roasting beets
Glass mixing jars – ideal for shaking up dressings

Why You’ll Love This Recipe

Quick Reference Snapshot

Ingredients

Seasonal Swaps 🌱

From My Garden 🌿