Savory Zucchini and Squash Breakfast Hash Recipe
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Looking for a delightful way to start your day? This Zucchini and Squash Breakfast Hash is your answer! Packed with vibrant veggies and hearty flavors, it’s the perfect dish to fuel your morning. Plus, it’s an excellent way to use up those summer squashes that are overflowing in your garden or at the farmer’s market.
This breakfast hash is not only satisfying but also offers a burst of freshness with every bite. The combination of tender zucchini and squash, seasoned just right, will leave your taste buds dancing. It’s a versatile dish that you can easily customize with your favorite proteins or spices for added flair.
Bright and Flavorful Ingredients
This breakfast hash is a celebration of fresh vegetables, combining sweet zucchini and yellow squash with crispy golden potatoes.
Aromatics like onions and garlic add a depth of flavor, making each bite satisfying yet light.
With the addition of spices such as paprika, the dish achieves a delightful savory profile, perfectly complementing the natural sweetness of the squash.
Cooking Method: Simplicity at Its Best
Preparing this hash is straightforward and allows for a quick assembly in just about 30 minutes.
Begin by cooking the diced potatoes until they are golden brown and tender.
Then, introduce the aromatic ingredients to create a beautiful foundation for the dish.
The Perfect Egg Topping
One of the standout features of this breakfast hash is the addition of poached or fried eggs.
The runny yolk adds a luscious creaminess that enhances the overall experience.
Creating small wells in the cooked vegetables allows the eggs to nestle perfectly, cooking gently under a lid until they reach the desired doneness.
Presentation Matters
Serving this dish is an art in itself.
Plating the hash on a rustic wooden plate instantly adds charm and warmth to the meal.
A sprinkle of fresh parsley not only garnishes the dish but also provides a pop of color, making it even more inviting.
Side Dishes for a Complete Breakfast
A side of vibrant cherry tomatoes brings a fresh, juicy contrast to the savory hash.
Pairing it with a slice of crusty bread is ideal for those who enjoy a hearty breakfast.
This combination ensures a balanced meal that is visually appealing and full of flavor.
Creating a Cozy Atmosphere
Imagine enjoying this colorful breakfast in a cozy kitchen setting, the aroma wafting through the air, inviting you to the table.
The rustic elements of the wooden plate and the warm tones of the kitchen enhance the entire dining experience.
It’s a delightful way to start the day, surrounded by warmth and comfort.
Delicious Zucchini and Squash Breakfast Hash

This breakfast hash blends sweet zucchini and yellow squash with crispy potatoes, aromatic onions, and flavorful spices creating a dish that is comforting yet light. The taste is a delightful mix of savory and slightly sweet, making it an irresistible morning treat.
Ingredients
- 2 medium zucchini, diced
- 2 medium yellow squash, diced
- 2 medium potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
- Optional: 4 eggs (poached or fried)
Instructions
- Cook Potatoes: In a large skillet, heat olive oil over medium heat. Add the diced potatoes and cook until golden brown and tender, about 10-12 minutes.
- Sauté Vegetables: Add the chopped onion and minced garlic to the skillet. Sauté for about 2-3 minutes until the onion becomes translucent.
- Add Squash: Stir in the diced zucchini and yellow squash. Season with paprika, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally until the squash is tender.
- Finish and Serve: If using eggs, create small wells in the hash and crack an egg into each well. Cover the skillet and cook until the eggs are set to your desired doneness. Garnish with fresh parsley before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 210kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 25g
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