Perfect Vegetarian Eggplant Lasagna Recipe
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Looking for a hearty and satisfying dish that celebrates the flavors of fresh vegetables? This vegetarian eggplant lasagna is a fantastic option. Layered with tender slices of eggplant, rich marinara sauce, and creamy cheese, it’s a delightful twist on a classic Italian favorite.
This recipe is perfect for anyone wanting to enjoy a comforting meal without the carbs of traditional pasta. Each bite is a beautiful medley of flavors, creating a delicious harmony that will leave you craving more. Whether you’re feeding a crowd or just treating yourself, this eggplant lasagna is sure to impress.
Layers of Flavor
This vegetarian eggplant lasagna is a feast for the senses.
Each layer brings something special to the table.
The roasted eggplant adds a subtle sweetness, while the marinara sauce infuses a rich, savory depth.
Melted cheese pulls everything together, creating a harmonious blend that is hard to resist.
Preparing the Eggplant
To achieve the perfect texture, it’s essential to prepare the eggplant properly.
Lightly salting the slices draws out moisture, enhancing the flavor and preventing a soggy lasagna.
After a brief rest, rinsing and patting dry ensures that only the best qualities shine through in the final dish.
The Cheese Mixture
The cheese layer is a delightful blend that contributes creaminess and richness.
Using a mix of ricotta, egg, and spices allows for a smooth texture that contrasts beautifully with the roasted eggplant.
This mixture helps bind the layers together, providing a satisfying bite in every slice.
Assembly and Baking
Layering is key to creating a well-balanced lasagna.
Start with a base of marinara sauce to keep everything moist, followed by roasted eggplant and the cheese mixture.
Repeating these layers builds depth, while a final sprinkle of Parmesan on top creates that golden, bubbly finish.
Serving Suggestions
Nutrition and Portions
This dish serves around six people, making it a fantastic option for family gatherings or meal prep.
With approximately 350 calories per serving, it’s a satisfying yet nutritious choice.
Enjoy the balance of flavors while keeping your meal light and wholesome.
Delicious Vegetarian Eggplant Lasagna

This eggplant lasagna features layers of roasted eggplant, savory marinara sauce, and gooey melted cheese, creating a rich and satisfying dish that’s bursting with flavor. The taste is a perfect balance of savory and creamy, with a hint of sweetness from the roasted eggplant.
Ingredients
- 2 large eggplants, sliced into 1/4-inch rounds
- 2 cups marinara sauce
- 2 cups ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried basil (optional)
- 1 teaspoon dried oregano (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Eggplant: Lightly salt the eggplant slices and let them sit for about 30 minutes to draw out excess moisture. Rinse and pat dry.
- Roast the Eggplant: Place the eggplant slices on a baking sheet, drizzle with olive oil, and roast for 25-30 minutes until tender and slightly golden.
- Mix the Cheese Filling: In a bowl, combine ricotta cheese, egg, salt, pepper, and herbs (if using). Mix until smooth.
- Layer the Lasagna: In a baking dish, spread a layer of marinara sauce on the bottom. Layer half the roasted eggplant, half the ricotta mixture, and half the mozzarella. Repeat the layers, finishing with marinara sauce and topped with Parmesan cheese.
- Bake: Cover with foil and bake for 30 minutes. Then remove the foil and bake for an additional 15 minutes until the cheese is bubbly and golden.
- Cool and Serve: Allow the lasagna to cool for 10 minutes before slicing. Serve warm.
Cook and Prep Times
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
- Servings: 6 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 18g
- Carbohydrates: 20g