Smooth and Creamy Kale and Coconut Curry Recipe
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If you’re looking for a dish that packs a punch of flavor while being nourishing and comforting, this creamy kale and coconut curry is the answer. It’s a vibrant, aromatic meal that combines the earthiness of kale with the rich, smooth notes of coconut milk. Perfect for those weeknights when you want something quick and satisfying.
This recipe comes together in under 30 minutes, making it an ideal choice for busy days. The kale becomes tender while retaining a slight crunch, and the coconut milk adds a luscious creaminess that ties everything together beautifully. You won’t just be feeding your stomach; you’ll be delighting your taste buds.
Whether you’re a seasoned curry lover or trying your hand at it for the first time, this dish is versatile enough to accommodate your preferences. Want more heat? Add some chili flakes. Prefer a different veggie? Feel free to mix and match!
A Quick and Flavorful Kale and Coconut Curry

This kale and coconut curry is a delightful blend of fresh kale, fragrant spices, and creamy coconut milk, resulting in a dish that’s both satisfying and healthy. It’s aromatic with a hint of sweetness and spice, making it a perfect choice for a cozy dinner.
Ingredients
- 1 tablespoon coconut oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1 can (14 oz) coconut milk
- 4 cups kale, washed and chopped
- 1 bell pepper, sliced
- 1 cup vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Heat the coconut oil in a large skillet over medium heat. Add the chopped onion, and sauté until it becomes translucent (about 3-4 minutes).
- Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- Add the curry powder and mix well, allowing the spices to toast for about 30 seconds.
- Pour in the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a gentle simmer.
- Add the kale and bell pepper, and cook for 5-7 minutes, or until the kale is wilted and tender.
- Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro and lime wedges.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 20g
- Protein: 4g
- Carbohydrates: 24g
Check out more interesting and globally-inspired kale recipes in our blog: 15 Delicious Kale Recipes with Global Flavors.
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