Savory Stuffed Bell Peppers with Ground Turkey
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Craving a dish that’s both healthy and satisfying? These stuffed bell peppers with ground turkey are perfect for you! Bursting with flavor and packed with nutrients, they are an excellent choice for a wholesome meal. Plus, they’re incredibly easy to make and can be customized to suit your taste.
Picture this: vibrant bell peppers filled with a savory mixture of ground turkey, rice, and spices, all baked to perfection. The peppers become tender while retaining their shape, making them not just delicious but also visually appealing on your dinner table.
Whether you’re feeding a family or looking to impress guests, these stuffed peppers are sure to be a hit. They offer a delightful balance of textures and flavors that leave everyone wanting more.
Colorful Presentation
These stuffed bell peppers are a feast for the eyes.
The vibrant colors of red, yellow, and green peppers stand out beautifully, enhancing the overall appeal.
When served on a rustic wooden table, they create a warm and inviting atmosphere.
Savory Filling
The mixture of ground turkey and rice creates a satisfying filling that complements the sweetness of the peppers.
Seasoned with herbs, it brings a hearty flavor that everyone will enjoy.
Cheese on top adds a delightful creamy texture, making each bite irresistible.
Easy Preparation
Preparing these stuffed peppers is a straightforward process.
From cooking the filling to stuffing the peppers, the steps are simple and quick.
In just under an hour, you can have a delicious meal ready to serve.
Healthy Ingredients
Using lean ground turkey and fresh vegetables makes this dish a healthy option.
Combined with fluffy rice, it provides a balanced meal full of essential nutrients.
This makes it an excellent choice for anyone looking to maintain a nutritious diet.
Perfect for Any Occasion
These stuffed bell peppers are versatile, suitable for both casual family dinners and special occasions.
They can be easily customized with different spices or additional veggies based on personal preference.
Serving them with a side salad adds freshness and completes the meal beautifully.
Garnishing Tips
Garnishing with fresh herbs like parsley or basil elevates the presentation.
A sprinkle of herbs not only adds color but also enhances the flavor profile.
Creating an appetizing display will surely impress your guests or family members during mealtime.
Delicious Stuffed Bell Peppers Recipe

These stuffed bell peppers are made with lean ground turkey, fluffy rice, and a blend of spices, creating a deliciously savory filling that complements the sweetness of the peppers. The dish is hearty, satisfying, and perfect for meal prep or a family dinner.
Ingredients
- 4 large bell peppers (any color)
- 1 pound ground turkey
- 1 cup cooked rice (white or brown)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon Italian seasoning
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1 cup shredded cheese (cheddar or mozzarella, optional)
- Fresh parsley or basil for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
- Cook the Turkey: In a skillet, heat a little oil over medium heat. Add the chopped onion and garlic, cooking until softened. Add the ground turkey, cooking until browned and cooked through.
- Mix the Filling: In a large bowl, combine the cooked turkey mixture, rice, diced tomatoes, Italian seasoning, salt, and pepper. Mix well to combine.
- Stuff the Peppers: Fill each bell pepper with the turkey mixture, packing it down gently. If desired, top with shredded cheese.
- Bake: Cover the baking dish with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Garnish and Serve: Remove from the oven, garnish with fresh herbs if desired, and serve hot.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 4 servings
- Calories: 320kcal
- Fat: 10g
- Protein: 28g
- Carbohydrates: 30g
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