Delicious Australian Lamington Bliss Balls Recipe

Are you a foodie with a sweet tooth who loves to explore the world through food but also treasures their health and waistline? Then our post is perfect for you! Check it out – 29 Healthy Sweet Snacks with a Global Twist!

Craving a sweet treat that combines the classic flavors of lamingtons? These bliss balls might just be your new favorite indulgence. They encapsulate the taste of Australia’s beloved dessert, creating a bite-sized snack that’s both satisfying and nutritious. Perfect for a midday pick-me-up or a post-workout boost, these balls could easily become a staple in your snack rotation.

Imagine biting into a bliss ball that’s rich in chocolate, fluffy coconut, and the wholesome goodness of oats. It’s a delightful combination that brings joy to every occasion, from casual gatherings to festive celebrations. Plus, they require no baking, making them an easy recipe to whip up on a busy day!

No-Bake Australian Lamington Bliss Balls

These bliss balls are a deliciously healthy treat made with dates, shredded coconut, and cocoa powder, all rolled into a perfect bite-sized snack. They are sweet, chewy, and have a hint of chocolatey goodness, making them the perfect guilt-free indulgence.

Ingredients

• 1 cup pitted dates
• 1 cup rolled oats
• 1/2 cup shredded coconut (plus more for rolling)
• 1/4 cup cocoa powder
• 2 tablespoons almond butter or peanut butter
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions

1. Blend Ingredients: In a food processor, combine the pitted dates, rolled oats, shredded coconut, cocoa powder, almond butter, vanilla extract, and salt. Blend until the mixture forms a sticky dough.
2. Form Balls: Scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
3. Coat with Coconut: Roll each ball in the extra shredded coconut until fully coated.
4. Chill: Place the bliss balls on a baking sheet and refrigerate for at least 30 minutes to firm up.
5. Serve: Enjoy these bliss balls as a healthy snack on the go or as a sweet treat with your afternoon tea.

Cook and Prep Times

• Prep Time: 15 minutes
• Chill Time: 30 minutes
• Total Time: 45 minutes

• Servings: 12 balls
• Calories: 120 kcal
• Fat: 4g
• Protein: 2g
• Carbohydrates: 17g

If you want the whole framework rather than one piece of it, the free guide is here.