Hearty & Filling Lentil and Vegetable Soup Recipe
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When the weather turns chilly, there’s nothing quite like a steaming bowl of lentil and vegetable soup to warm you up from the inside out. This recipe embraces wholesome ingredients that create a comforting and nourishing meal, perfect for any day of the week.
Packed with protein-rich lentils and an array of colorful vegetables, this soup is not only delicious but also incredibly satisfying. It’s a great option for both vegetarians and meat-lovers alike, offering a robust flavor profile that will leave everyone asking for seconds.
The Comforting Nature of Lentil Soup
When the temperature drops, a warm bowl of lentil soup becomes a go-to choice for many.
Its rich flavor and hearty texture provide nourishment and satisfaction in every spoonful.
The combination of lentils and vegetables creates a fulfilling meal that appeals to various taste preferences.
Vibrant Ingredients that Nourish
The beauty of this soup lies in its colorful ingredients.
Golden lentils, bright orange carrots, and fresh greens like kale or spinach come together in a delightful medley.
These vibrant vegetables not only enhance the visual appeal but also pack a nutritional punch, making the soup both comforting and healthy.
Simple Preparation for Maximum Enjoyment
Preparing this soup is a straightforward process that invites you into the kitchen.
Sautéing onions, carrots, and celery creates a flavorful base that sets the stage for the rest of the ingredients.
With minimal effort, you’ll have a hearty dish simmering, filling your home with a cozy aroma.
Perfect Pairings to Enhance Your Meal
Serving this lentil soup with a slice of crusty bread elevates the experience.
Dipping the bread into the steaming bowl allows for a delightful combination of textures.
Whether it’s a rustic loaf or a baguette, the addition perfectly complements the soup’s warmth.
A Wholesome Choice for Any Occasion
This lentil and vegetable soup is versatile enough for a weeknight dinner or a gathering with friends.
Its hearty nature is satisfying, making it a great choice for both vegetarians and meat-lovers alike.
No matter the occasion, this dish invites everyone to gather around the table and enjoy a warm, comforting meal together.
Warmth in a Bowl
Ultimately, this soup is more than just a meal; it’s a bowl of warmth and comfort.
With its rich flavors and colorful ingredients, it promises to be a delightful addition to your culinary repertoire.
So, grab your ingredients, gather your loved ones, and let the heartwarming experience begin.
The Ultimate Comforting Lentil and Vegetable Soup

This lentil and vegetable soup is a rich, hearty dish filled with tender lentils, savory onions, carrots, and celery, all simmered in a flavorful broth. The blend of spices adds depth, making each spoonful a delightful experience.
Ingredients
- 1 cup dried green or brown lentils, rinsed
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, with juice
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon cumin
- 1 bay leaf
- Salt and pepper to taste
- 2 cups kale or spinach, chopped (optional)
- Olive oil for sautéing
Instructions
- Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add chopped onions, carrots, and celery. Sauté until softened, about 5-7 minutes. Stir in minced garlic and cook for an additional minute until fragrant.
- Add Lentils and Broth: Stir in the rinsed lentils, diced tomatoes, vegetable broth, dried thyme, cumin, and bay leaf. Bring to a boil, then reduce heat to low and simmer for 25-30 minutes, or until lentils are tender.
- Finish with Greens: If using, stir in chopped kale or spinach and cook for another 5 minutes until wilted. Season with salt and pepper to taste.
- Serve: Ladle soup into bowls and enjoy hot, optionally garnished with fresh herbs or a drizzle of olive oil.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 6 bowls
- Calories: 180kcal
- Fat: 5g
- Protein: 10g
- Carbohydrates: 30g