Exquisite Lemon and Dill Baked Cod Recipe
Some of the links on this website are affiliate links, which means that if you make a purchase through these links, I may earn a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. I only recommend products I genuinely trust and believe will bring value to my readers. Also, some of the content was created with strategic use of AI tools. For more information, please visit the Privacy Policy page. Thank you for supporting my blog and helping me continue to provide valuable content.
Our post, 27 Quick and Easy Low-Carb Dinners for Busy Nights, will save you calories and money while delighting you with bursts of culinary delight every night! Check it out now!
Are you looking for a light yet satisfying seafood dish? This Lemon and Dill Baked Cod is a perfect choice that combines fresh flavors with a simple preparation method. It’s a delightful option for a weeknight dinner or a special occasion, and it brings the taste of the ocean right to your table.
The bright zest of lemon paired with fragrant dill elevates the cod, making it both refreshing and aromatic. You’ll love how the flaky fish absorbs the citrus and herb notes, creating a deliciously balanced meal that’s both healthy and fulfilling.
Captivating Presentation of Baked Cod
A beautifully plated dish of baked cod can be a feast for the eyes.
The glistening olive oil, bright lemon slices, and fresh dill create a stunning visual that draws interest immediately.
Resting on a bed of vibrant green herbs, the flaky and tender fish looks inviting and appetizing.
The serene dining setting enhances the appeal, with soft lighting providing a warm ambiance.
This tranquil presentation makes it perfect for both weeknight dinners and special occasions.
Flavor Combinations
The combination of lemon and dill is remarkable.
Zesty lemon adds a refreshing brightness, while dill offers a fragrant herbaceous note.
Together, they elevate the cod’s natural flavors, creating a dish that is light yet satisfying.
With each bite, the fish absorbs the citrus and herb notes.
This interplay results in a balanced meal that feels indulgent without being heavy.
Preparation Made Easy
One of the great advantages of this dish is its simplicity.
With just a few ingredients and straightforward steps, it can be prepared in about 30 minutes.
This makes it an ideal choice for busy weeknights or last-minute gatherings.
From preheating the oven to plating, the process is quick and manageable.
Even novice cooks can achieve impressive results without feeling overwhelmed.
Nutritional Benefits
Baked cod is not just delicious; it also offers health benefits.
The dish boasts high protein content with 24 grams per serving, while remaining low in carbohydrates.
The use of olive oil adds healthy fats, making this meal both nutritious and satisfying.
Incorporating fresh herbs and citrus further enhances its nutritional profile.
This is a meal that doesn’t compromise on health while delivering exceptional flavor.
Serving Suggestions
Pairing this baked cod with sides can enhance the dining experience.
Consider serving it alongside a crisp salad or steamed vegetables for a complete meal.
The fresh ingredients complement the fish well, adding vibrant colors to the plate.
Garnishing with additional lemon slices and dill can elevate the presentation even further.
This attention to detail can impress guests and make the meal feel more special.
Deliciously Simple Baked Cod with Lemon and Dill
This baked cod recipe features tender, flaky fish seasoned with zesty lemon and fresh dill, resulting in a dish that is light, flaky, and full of flavor. It’s an incredibly easy weeknight dinner that can be prepared in just 30 minutes.
Ingredients
- 4 cod fillets
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons fresh dill, chopped
- Salt and black pepper to taste
- Lemon slices for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Baking Dish: Lightly grease a baking dish with olive oil.
- Season the Cod: Place the cod fillets in the baking dish. Drizzle with olive oil and lemon juice, then sprinkle with lemon zest, chopped dill, salt, and black pepper.
- Bake the Cod: Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
- Serve: Garnish with lemon slices and additional dill if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 180kcal
- Fat: 8g
- Protein: 24g
- Carbohydrates: 1g
