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Indian-Spiced Garlic Roasted Okra

Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings

Ingredients
  

  • 1 lb fresh okra, tops trimmed, sliced in halves lengthwise
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne (optional)
  • 1/2 teaspoon sea salt
  • Fresh lemon wedges, for serving
  • Optional Add-ins & Swaps:
  • Add thinly sliced red onion before roasting
  • Sprinkle with garam masala after baking
  • Use avocado oil or ghee for extra richness

Instructions
 

  • Prep the OkraPreheat oven to 425°F (220°C). Rinse and dry the okra thoroughly—moisture causes sogginess. Slice lengthwise and place on a large baking sheet.
  • Season and TossIn a small bowl, mix olive oil with garlic and spices. Pour over okra and toss until well coated. Spread in a single layer, cut side down if possible.
  • Roast Until CrispRoast for 18–20 minutes, flipping once, until the edges are golden and slightly crispy. Keep an eye out near the end to avoid burning.
  • Serve HotTransfer to a plate and serve immediately with lemon wedges squeezed over the top.