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Energizing Protein-Rich Spinach Smoothie

A couple handfuls of fresh spinach blended creamy with banana, Greek yogurt, and protein. A quick, cold, genuinely nourishing way to drink your greens — ready in about two minutes.
Prep Time 2 minutes
Course Drinks
Cuisine American
Servings 2 servings

Ingredients
  

  • 2 cups fresh spinach leaves
  • 1 ripe banana
  • 1 cup unsweetened almond milk or any milk
  • 1/2 cup Greek yogurt
  • 1 scoop protein powder vanilla or unflavored
  • 1 Tbsp honey or maple syrup optional
  • Ice cubes optional, for a thicker texture

Instructions
 

  • Wash the spinach leaves and peel the banana.
  • In a blender, combine the spinach, banana, almond milk, Greek yogurt, and protein powder. For a sweeter smoothie, add the honey or maple syrup.
  • If desired, add ice cubes to thicken and blend until smooth and creamy.
  • Pour into glasses and enjoy immediately, garnished with chia seeds or nuts if you like.