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Crispy, Garlicky, Glorious Okra in 15 Minutes

Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings

Ingredients
  

  • 1 lb fresh okra, sliced into 1/4" diagonal pieces (dry thoroughly)
  • 2 tablespoons avocado oil (or another high-heat oil)
  • 1 small red onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon smoked paprika or cayenne (optional, for heat)
  • Salt, to taste
  • 1 tablespoon lemon juice or apple cider vinegar
  • Optional garnish: chopped cilantro or Thai basil
  • Swap avocado oil for ghee or olive oil (lower smoke point)
  • No mustard seeds? Try cumin seeds or skip altogether.
  • Add-ins: cherry tomatoes, sliced green beans, or toasted peanuts

Instructions
 

  • Wash and dry your okra well.Slice off the tops and cut into thin diagonal rounds. Lay them on a towel and let them air dry for 10–15 minutes—this is key for eliminating sliminess.; Slice onions and prep garlic while the okra dries.
  • Heat oil in a large skillet (cast iron preferred) over medium-high heat.Add mustard seeds and let them sizzle and pop for 15–30 seconds.; Add the sliced okra.Spread it out in a single layer. Do not stir for the first 3–4 minutes—this allows it to crisp.; Stir and cook for another 8–10 minutes, stirring only occasionally. Okra should be golden and curled on the edges.; Add onion, garlic, turmeric, and paprika.Sauté for 2–3 minutes until onion softens and spices are fragrant.
  • Season with salt and a squeeze of lemon juice or vinegar.Toss to combine. Remove from heat and garnish with fresh herbs if using.