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Cantaloupe Coconut Smoothie with Lime and Ginger

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings

Ingredients
  

  • 2 cups ripe cantaloupe, cubed and chilled
  • 3/4 cup full-fat coconut milk (from a can or carton)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon grated fresh ginger
  • 1–2 teaspoons honey or maple syrup (optional, to taste)
  • 1/2 cup ice cubes
  • Optional Add-ins & Swaps:
  • Add a handful of mint or basil for herbal notes
  • Use coconut water for a lighter version
  • Add collagen powder or chia seeds for a nutrition boost

Instructions
 

  • Prep the IngredientsChop cantaloupe and grate the fresh ginger. Chill cantaloupe in the fridge or freezer if time allows.
  • Blend It AllAdd cantaloupe, coconut milk, lime juice, ginger, honey (if using), and ice to a blender. Blend until smooth and frothy.
  • Taste and AdjustTaste and adjust sweetness or lime if needed. If it’s too thick, add a splash of water or coconut water.
  • ServePour into chilled glasses and garnish with a lime wedge or mint sprig if desired.